Wellness

Have you heard the saying, “a healthy outside starts from the inside?” It’s true! Gut health plays such an important role in our overall health & wellness and Ora Organic Trust Your Gut Probiotics with Prebiotics make achieving optimal gut health so convenient!

Probiotic benefits have been proven effective in supporting immune function, reducing inflammation, promoting healthy digestion, as well as maintaining beautiful skin – especially when combined with prebiotics. I had been taking a regular probiotic and saw mediocre results but had no idea that the addition of prebiotics would make such a big difference. I’ve experienced less bloating and more predictable bowel movements which require a lot less toilet paper. That’s a little awkward to share but I’m just here to keep it real.

Trust Your Gut capsules are vegan, soy-free, dairy-free & gluten-free so if you have a sensitive stomach, like me, no need to worry about irritation! Simply take two of the easy-to-swallow capsules with a meal each day.

For best results, incorporate gut friendly foods into your meal plan (think low sugar, low fat, unprocessed, fiber rich foods), lower your stress levels (do something each day to relax and unwind- even if it’s just for 10 minutes), and exercise regularly.